Friday, May 14, 2010

The Solution for Flank Steak

Steep it in this salty, savory sauce for tenderness with flavor.

Soy, ketchup, and Sesame Marinade.

3/4 cup low-sodium soy sauce, 1/4 cup ketchup, 1/4 cup chopped scallions, 1 1/2 tablespoons sesame oil.

Combine all ingredients in a large zip-top plastic bag; add 1-pound flank steak trimmed of excess fat. Seal bag, and refrigerate for 4 hours or overnight. When ready to cook, remove steak from bag, and discard marinade. Grill steak 6 minutes on each side or until desired degree of doneness. Remove from grill, and cut diagonally across grain into 1/4-to 1/2inch-thick slices. *Serves 4*

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